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Level-Up Your Run: The Ultimate Gamer Supplement Guide

Being a successful gamer takes a lot of skill and requires way more than just sitting down and playing a mindless game for hours. To be a good gamer you need to have a fast reaction time, good hand-eye coordination, patience, and plenty of other skills that will help you to be good at the game. Not only does it require a lot of skill, but gaming can also help you improve your problem solving skills as well as your critical thinking.

But while the game is not just a game and can have benefits to your health, at the end of the day the game itself is probably what you are most concerned about. Gaming is important to a lot of people, and if you consider yourself an avid gamer then you probably want to play your best at whatever game you choose.

Whether you want to beat your top score, play against your friends and win, or you are just on a mission to become the best gamer out there, there are ways to help you on this journey so that you can succeed. If you’ve been on this journey for a while, then you’ve probably looked at gaming supplements at some point. But, even if you haven’t and you have no idea what a gaming supplement is, then this article is for you.

In this article Dr. Emil is here to give you the complete guide to the gamer supplement world. As a gamer himself, a medical professional with experience in the field, and as someone dedicated to providing you with supplements you can trust, Dr. Emil is a great source for all things gaming supplements.

Here’s a look at what we’ll cover in this article:

  • What Are Gamer Supplements
  • How to Choose a Gaming Supplement
  • 3 Gamer Supplements to Help You Level Up Your Run
  • Other Tips to Improve Your Gaming Experience

What Are Gamer Supplements?

What exactly are gaming supplements and how can they help?

Can a gamer supplement really help you play your best game yet?

Whether you’ve done your research on gaming supplements or you are a total noob when it comes to the world of gamer supplements, hearing about them from a reliable source is always best. So it only makes sense that the first thing we should talk about is what exactly gaming supplements are.

When someone refers to a gaming supplement, they are usually talking about a supplement you can take to help you improve your gaming experience. The right gaming supplement can help provide you with a good dose of energy, help you to focus better, and some even have ingredients to help with your response time so you can be ready for anything the game throws at you.  

Being a gamer is just like any other sport; when you feel your best you can play your best. Just like how there are supplements out there for pro athletes, it only makes sense that there would be supplements available for gamers worldwide to help you with your sport. But can a gaming supplement really help you to improve your high score?

Well, yes and no. If you take the right supplement for gaming to produce the results you’re looking for, then it can give you that extra boost you need. However, taking the wrong one might lead you to not see any real results or might give you that jittery feeling you hate from other forms of caffeine like energy drinks.

How to Choose a Gaming Supplement

Let’s talk about how to know which gaming supplement is right for you

There are a lot of gaming supplements out there: which one should you choose?

Like all supplements, there are a variety of them out there, and gaming supplements are no different. With so many options how can you be sure that you will choose the right one? While the standards for which gaming supplement to take will depend a lot on your own personal health (always consult with your doctor first), there are a few things you will probably want your supplement to help with.

Here’s a few skills and benefits of a gaming supplement you should be on the lookout for:

  • A supplement that has the right dose of caffeine
  • A gaming supplement that helps you focus
  • Vitamins to support healthy game playing
  • Ingredients to boost hand-eye coordination
  • A supplement that is backed by a real doctor and reviewed by real people
  • Ingredients to help boost brain and memory functions

3 Gamer Supplements to Help You Level Up Your Run

Here’s 3 supplements for gaming to try for yourself

Try any of these 3 gamer supplements to help you play your best game yet.

To make things a little easier on your search for the perfect gaming supplement, here’s a list of 3 gaming supplements to try for yourself. It can be hard to narrow down your search, so having a short list can help get you started. These supplements are all similar with a few varying results, so give one a try and start playing your best game yet.

1. Dr. Emil’s XP-RX Gaming Capsules

A gaming supplement that can help you improve your memory. Photo courtesy of Dr.EmilNutrition.

Dr. Emil has created his own gaming supplement that can help improve your game in many ways. As a gamer himself, Dr. Emil wanted to develop a supplement to help his fellow gamers to be able to play longer and better. These capsules are packed with ingredients like vitamin D and K to help improve eye health, caffeine to keep you energized, Teacrine to prevent fatigue while playing, and several other factors to help you feel your best for your next game.

Dr. Emil’s XP-RX Gaming Capsules are also vegan friendly, soy free, sugar free, and gluten free. So not only will this supplement help level up your run, but you can also feel good about what you are putting into your body--and  it is backed by a real healthcare professional with experience in the medical field (and as a gamer himself).

2. Advanced GG’s Focus Gaming Supplement  

Better your reaction time with this supplement. Photo courtesy of Advanced GG.

Advanced GG’s Focus gaming supplement comes in a variety of flavors and is a supplement that can take your game to the next level. This supplement can boost your energy and cognitive function levels so you can focus on your game. Not only does Focus help with (you guessed it) focusing, it can improve your endurance to play longer and help your reaction times to improve so you can react quickly when needed. With other ingredients like Astaxanthin which has antioxidant properties and Huperzine to prevent enzyme breakdowns in the brain, Focus is a gaming supplement you can feel good about taking.

3. Chaos and Pain’s PWND Gamerz Aggro Supplements

An energy drink and supplement in one. Photo courtesy of ChaosandPain.

PWND Gamerz Aggro by Chaos and Pain is a unique gaming supplement that can be used for other sports related performances besides gaming. But, when used for gaming it can help you have high energy and high focus for any game you play. With a full gram of L-Tyrosine, Aggro can help reduce stress in high-tension situations so you can stay cool and collected during even the most stressful parts of your game.

Other Tips to Improve Your Gaming Experience

These tips can help you be the best gamer you can be

When you feel better during a game you can play your best.

If you’re not that into gaming supplements, you are a little nervous about starting them, or you just want an extra edge to add with a gaming supplement to make your gaming experience that much better, then there are other strategies for improving your game--they can help just as much as taking a supplement can, or at least close to it. So check out these tips to help you naturally improve your gaming experience:

1. Grab an Energy Drink

If you aren’t really big on incorporating a supplement into your gaming diet but you find yourself lagging and in need of an energy boost, then an energy drink can help. Energy drinks can get a lot of bad press because they can be dangerous if not consumed properly. But, if you only drink a healthy dose of caffeine (about 400mg a day for a healthy adult) then an energy drink can supply you with the boost you need without compromising your long term health in the process.

2. Work on Your Hand-Eye Coordination

One of the most useful skills to have if you want to become a successful gamer is to have good hand-eye coordination. It is no secret that gaming often requires you to react quickly, but having the ability to press the right buttons in the right sequence while simultaneously looking at the screen can be difficult. Doing activities like the occasional puzzle can be all the extra help you need to improve your hand-eye coordination for your next game.

3. Practice Makes Perfect

This is an obvious tip, but the strategy of practicing is a very effective one so it is worth mentioning. It’s simple logic: the more we do something the easier it becomes and the more natural it feels. So, take this logic and apply it to your gaming routine. The more you play your favorite games the better you will get at them and, as a result, your gaming experience can improve significantly.

4. Make Your Gaming Setup One Fit for Success

This might be another obvious tip, but having a gaming area where you feel comfortable is almost as important as the skills needed to play the game. Think of it like this: you can’t play your best if you don’t feel your best. Consider investing in a comfortable gaming chair that can help maintain your posture, a new gaming keyboard, or specific lighting that doesn’t hurt your eyes. The healthier you make your gaming habits the better you will play long term.

5. Game in Moderation

Like all things in life, too much of a good thing can begin to be bad. The same thing is true for gaming. Believe it or not there is a reason why some doctors worry about the effects gaming can have on a person. So remember to take breaks in between your games to get outside, stretch, grab a snack, or just to rest your eyes from what might be constant straining. Taking care of your body is the most important step to ensuring you play your best.

Knowing the facts about gaming supplements is important.

When looking into starting a new gaming supplement or beginning to take them for the first time, understanding how they work and which one is right for you is important. Gaming supplements can help improve your overall gaming experience, but knowing where to start can be tricky. Use this complete gamer supplement guide to help get you started on your journey to be the best gamer you can be and start playing better today.

You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

Author: Dr. Emil Hodzovic

Holding degrees in both medicine and Sports + Exercise Science from renowned research institution Cardiff University, Dr. Emil Hodzovic has the dual distinction of being a practicing clinician and respected authority in nutrition and supplementation.

During his parallel careers as a personal trainer and professional athlete, Dr. Emil recognized a critical flaw in the supplement space: too much emphasis on appearance and performance—and zero concern for making holistic health and happiness accessible to everyone.

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