Bedtime Burn
January 27, 2026
February Reset: One Habit That Changes Everything
Why routine matters more than perfection
Everyday Advantage
FORTIS by Dr. Emil isn’t about popping veins and smashing PRs. It’s about helping men create sustainable habits that support their health and fitness goals, whether they’re training for a K2 climb or crawling around with the kids. And, while hard work is often its own reward, we believe in aiming higher. FORTIS by Dr. Emil products are formulated with premium naturally derived ingredients that are clinically formulated to enhance performance, reduce recovery times and accelerate results.
FORTIS BY DR EMIL NUTRITION
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LOOKING FOR OUR WOMEN'S LINE?
Doctor-driven supplements specifically designed for women. We believe that every moment of every day, women are inundated with marketing messages: products claiming to make them skinnier...younger-looking...closer to some arbitrary, unattainable ideal. But at Dr. Emil Nutrition, we believe that “ideal” is individual—and it has to come from within.
That is why we designed a science-backed line of premium performance supplements specifically for women to help you achieve your goals.
SHOP MANA BY DR. EMIL NUTRITION
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Health insights on our blog
Bedtime Burn
January 27, 2026
Why Winter Is the Hardest Time on Your Metabolism
And how sleep and digestion play a bigger role than you think
