Matt Lyons

Freelance Writer

Freelance Writer

About 

Matt Lyons

SRU grad, freelance writer at Aiken House.

Articles by 

Matt Lyons

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Bedtime Burn
September 27, 2023

Maximizing Your Fitness Goals with Protein Powder Supplements

What is berberine, and what are its weight loss benefits?

EZ Doze
May 10, 2023

Dr. Emil’s Guide to Healthy Sleep

Importance of Adequate Sleep + How to Unwind Beforehand