Savannah Dawson
Writer
Savannah Dawson is a journalist with a degree in Magazine Journalism from Ohio University, contributing researched wellness and nutrition articles to the Dr. Emil Nutrition blog.
About
Savannah Dawson
Savannah Dawson is a journalist from Cleveland, Ohio, with a degree in Journalism News and Information with a focus in Magazine Journalism from Ohio University. She brings professional reporting and research skills to her wellness writing for the Dr. Emil Nutrition blog. All content is medically reviewed by Dr. Emil Hodzovic, MD. Connect with Savannah on LinkedIn.
Articles by
Savannah Dawson
EZ Doze
May 20, 2025
Melatonin: Sweet Dreams or Nightmares?
Exploring the Effects of Melatonin on Your Dreams
Bedtime Burn
April 24, 2025
Valerian Root and Ashwagandha
Sleep aid supplements can come from natural plants.
EZ Doze
July 16, 2025
Is it Possible to Have a Valerian Root Overdose?
Can You Take Too Much? Safety & Best Practices
Gut Complex
April 11, 2025
Natural Sleep Support
Foods Rich in Melatonin & How to Boost Your Wellness Routine
EZ Doze
April 11, 2025
Sleep, Stress, and Valerian Root
How to Make Valerian Tea + Other Ways To Reap Valerian Benefits
EZ Doze
July 16, 2025
Valerian Root vs Melatonin
In the Battle of the Sleep Aids, is One Better Than the Other?
Gut Complex
April 11, 2025
Gut Health Drinks
The Benefits and How to Curate Drinks that Aid in Gut Health
Health & Wellness
July 16, 2025
Does Valerian Root Have Hair Benefits?
Unlocking the Power of Valerian Root for Healthier Hair
Fat Burners
April 11, 2025
Everything You Need to Know About Creatine and Weight Loss
Answering BURNING Questions About Safely Burning Fat
Gut Complex
April 11, 2025
How to Debloat and Detox, Beginning with your Gut
Easy Steps YOU Can Take to Reset Your Gut Health
Spermidine
November 10, 2023
Everything You Need to Know About Spermidine + Potential Side Effects
What is spermidine and how does it affect the body?
Biotin
October 5, 2023
Does Biotin Cause Weight Gain? Everything You Should Know About Biotin and Your Wellness Journey
Biotin’s effect on your body and how it can help you in your wellness journey
Collagen
January 23, 2024
Wondering What’s the Best Time to Take Collagen Supplements?
What is collagen and when is the best time of the day to take it? Here’s everything you need to know.