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There is a small list of foods high in resveratrol that your body could stand to benefit from.

Resveratrol is a healthy substance that can be found in many places in several different forms.

How much spermidine should you be taking each day to see the best results? Let’s find out.

NAD+ isn’t the most popular supplement, but it could be one of the most effective.

Weight loss is a difficult process, and collagen can make it less so.

Learn What Taking This Popular Healthy Aging Supplement Means for Your Waistline

Unlocking the Potential for Health and Longevity

Does This Healthy Aging Supplement Support Healthy Weight As Well? What You Need to Know to Make It Work for You

Exploring Benefits and Considerations of Popular Healthy Aging + Longevity Supplement Ingredients

Exploring the Safety of NMN Separating Fact from Fiction

With careful focus and consistent effort, shift your post-work ritual from stressful to serene.

Choosing to undergo surgery is a significant decision and should be made after careful consideration and consultation

In this article we’re going to explore the difference between postbiotics and prebiotics, and hopefully that will help you understand the importance of both.

Comparing Nicotinamide Riboside and Nicotinamide Mononucleotide to Find Out Which Is Right for You

Exploring the Benefits of Nicotinamide Riboside and Answering The Most Commonly Asked Questions

Exploring Slippery Elm's Potential for Menopause + Vaginal Dryness Support

Get to Know this Powerful Ingredient in Menopause Support Supplements

Expanding Your Understanding on Menopause and Black Cohosh

These supplements are good on their own, but imagine how great they are together.

The chaste tree berry is a little known remedy for severe menstrual symptoms.

Answering Questions You May Have About Dr. Emil’s Newest Product

If you haven’t heard of kava or 5 HTP, now's your chance to learn some valuable information.

Prebiotics are healthy compounds you just might find in your mushrooms.

A Key Ingredient in Dr. Emil's Lion's Mane Elite

Key Ingredients Like Elderberry, Ginger, and Mushrooms That Can Keep You Feeling Your Best