Semaglutide And Its Connection to Depression
Depression can come from many different sources and semaglutide could be one of them.
Sleep & Mood
Semaglutide and Fatigue: Understanding the Connection and Finding Solutions
The choice between these two medications should be made in consultation with a healthcare provider, taking into account individual factors, goals, and potential risks.
Ozempic and Mental Health: The Psychological Impact + How to Handle It
GLP-1s Like Ozempic Can Have a Positive or Negative Effect On Mental Wellness – Here Are Some Strategies if You’re Struggling
Ozempic and Nausea: Understanding, Managing + Overcoming Side Effects
GLP-1s May Cause Nausea, But Strategies from Dietary Adjustments to Gut Health Supplements Can Help Relieve These Symptoms
Ozempic and Insomnia: What’s the Connection?
Ozempic can cause a few side effects, but is insomnia one of them?
Ozempic and Anxiety: Is There A Relationship?
Anxiety can be caused by many things, but is Ozempic one of them?
5 Must-Know Wegovy Tips + Tricks: Minimize Side Effects, Maximize Results
Easy Things You Can Do at Home and Discuss with Your Doctor to Make Wegovy Work Its Best For You
Understanding the Relationship Between Wegovy and Fatigue
Digestive Disruptions Like Nausea, Vomiting, Stomach Pain, Diarrhea, and Constipation Are Some of the Most Common Side Effects of GLP-1s Like Wegovy and Ozempic
Exploring the Connection Between Wegovy and Anxiety
Digestive Disruptions Like Nausea, Vomiting, Stomach Pain, Diarrhea, and Constipation Are Some of the Most Common Side Effects of GLP-1s Like Wegovy and Ozempic
Can You Take Lavender for Sleep?
What are some of the top benefits of lavender, and can you take it for better sleep?
How Many Calories Do You Burn While You Sleep?
What’s the right amount of calories to burn while you sleep if you want to lose weight?
St. John's Wort vs. 5-HTP: Exploring Natural Remedies for Mood Enhancement
In the pursuit of improved mental and emotional well-being, many individuals explore natural supplements as a means to address symptoms of depression and anxiety. Two prevalen
Is Four Hours of Sleep Enough? Is it Better than None?
How sleep is necessary for daily function and overall health wellbeing.
How to Sleep Through the Night Without Waking Up: 5 Tips for Better Sleep
Take back control of your sleep with these 5 tips
Why You Should Try Cold Therapy and How to Get Started
If you’ve scrolled through TikTok or Instagram over the last couple of years, you’ve most likely seen people plunging themselves into cold water.
7 Smart Advice For Healthy Night's Sleep
Are you looking for a way to address mental or physical health issues? If so, you might consider taking herbal supplements, such as ashwagandha and St. John's Wort. During the
Wind Down Before Bedtime with these Simple and Effective Activities
Say sayonara to restless tossing and turning with these easy to follow wind down activities that will put you in the perfect headspace for a quality night’s sleep
How To Relax And Prepare For Bed If You Suffer From Insomnia
Do you have trouble sleeping at night? Are you constantly tossing and turning, unable to get comfortable? If so, you are not alone. Millions of people suffer from sleep proble
Smart Ways to Adjust the Windows to Sleep More Comfortably
Window treatments can significantly affect how well you sleep at night. If your windows are letting in too much light or the temperature is not comfortable, it can be challeng
Nutrition and Special Diet for Race Horses
Get the Best Nutrition & Special Diet for Your Race Horse - Expert Advice & Tips.
How to Get Better REM Sleep
Transform your sleep cycle and improve your REM sleep with these science-based tips that are easy to integrate into any lifestyle!
Does Lion’s Mane Make You Sleepy?
Will you feel sleepy after taking lion’s mane? What are some other possible side effects of this supplement?
17 Myths About Losing Weight at Night (While You’re Asleep!)
These are the biggest myths when it comes to how you can (and cannot) lose weight at night